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Educational Packages - schools and universities

Educational Alexander Technique Packages - Schools & Universities 

A short video about the Alexander Technique in Education. Produced with support from the FM Alexander Trust and STAT. 
By ensuring education on the principles of the Alexander Technique to children, young people and students, as well as academic staff, teachers and parents where possible, one would achieve - 
 
Improved posture and poise. 
Reduced back pain, RSI and stress - and improved health generally. 
Increased alertness and concentration in children (breathing interfered with example). 
Improved performance in all academic subjects as well as sport, drama and music. 
Simply happier youngsters, with natural confidence and self esteem. 
 
Introductory Lecture / Workshop  
2 1/2 hour session for up to 12 teachers / governors / parents / academic staff 
Understand the background, theory and importance of the Alexander Technique for children and young people. 
Experience the Alexander Technique practically. 
Discuss options of how to introduce the Alexander Technique in your school 
Half day or Full Day Alexander Technique Lessons
Book regular HITE Alexander Technique teacher(s) to provide individual lessons in your school / university.  
30 minute one-to-one lessons available every week though term-time  
Benefit teachers and pupils - targeting those most in need. 
Alexander Technique in the Classroom - 6 week Course  
6 week course taking 1 x 'double period' per week. 
2 HITE Alexander Technique teachers per class 
Educational,stimulating, practical & fun - with lasting benefits. 
Tailored to each year group for maximum benefit fom pre-preparatory through preparatory and into Senior School - Year 1 through to year 12. 
Can be pilotted within your school and then rolled out on a larger scale. 
Alexander Technique for Academics / Teachers - 6 week Course 
6 week course taking 1.5 hours each session. 
2 HITE Alexander Technique teachers for up to 12 participants 
Learn to handle stress and strain of teaching 
Improve power and control of voice  
Reduce back pain resulting from standing / sitting / bending / using a computer 
Grow in your authentic and natural authority 
Course can be made available on a rolling basis 
Alexander Technique for Parents - 2 day course 
2 day intensive course from 10am - 3 pm to allow for school pick up. 
Regain your poise 
Learn practical ways to help deal with the stresses and strains of parenting 
2 HITE Alexander Technique teachers for up to 15 participants 
Alexander Technique for Universities / Higher Education  
Students - 6 week Course 
6 week course taking 1.5 hours each session. 
2 HITE Alexander Technique teachers for up to 12 participants 
Learn to handle stress and strain of studying 
Presentation skills and voice 
Reduce back pain and RSI resulting from sitting / bending / using a computer 
Grow in your authentic and natural ability 
Course can be made available on a rolling basis 
Why book HITE workshops? 
 
Through teaching children and young people how they can establish poise and prevent harmful habits in themselves, we empower them both to excel at school and encourage them to be healthy and take responsibility for their own healt. This results in improved academic performance and reduced child & adolescent back pain, RSI and stress.  
 
We are probably all aware that diet and exercise are important for our health, especially with the huge concerns over the increasing levels of obesity in children and adults at present. But unless we add the importance of poise to diet and exercise in our health message, then it is like having a 3-legged stool with a leg missing. It doesn’t stand up….And then we don’t have good poise and we don’t stand up well, or sit well, or walk well, or play sport well, or move well, or produce our best across all of our activities…..and often we are in pain – maybe we notice it firstly physically, but often there is anxiety, stress, fear and lack of confidence and self-esteem associated with it. 
 
By ensuring education on poise with the principles of the Alexander Technique to children and young people from Primary school up, including teachers and parents where possible -  
 
We believe that we would achieve: 
Improved posture and poise. 
Reduced back pain and improved health generally. 
Increased alertness and concentration in children (breathing interfered with example). 
Improved performance in all academic subjects as well as sport, drama and music. 
Simply happier youngsters, with natural confidence and self esteem. 
 
The younger you are the easier it is to learn and apply the Alexander Technnique. 
 
 
 
 
 
 
 
 
 
Students of all ages can benefit 
 
Please complete the form below and click 'submit' if you would like further information on HITE workshops in Education