“Neck problems are virtually an occupational hazard for Ear, Nose and Throat surgeons. I had serious problems during my working years, but hoped for relief on early retirement. This was not the case and limitation of cervical (and thoracic) movement became quite an intrusion on my life. Physiotherapy and medication gave only short-term improvement. On being introduced to the Alexander Technique I was somewhat sceptical that anything was going to work, but can only describe the relief gained, and maintained, as quite incredible. General posture has improved and neck mobility has returned to that last experienced more than twenty years ago. What more could one ask for?”
Kieran Tobin, M.B, B. Ch, BAO, FRCS(Eng), FRCS(Irl), D.L.O.
Past-President of the Irish Otolaryngological, Head and Neck Society.
Past-President of the E.N.T. Section of the Royal Society of Medicine of Ireland.
“Richard Brennan has written a lucid, well-illustrated and intelligent book on the Alexander Technique. A valuable contribution for those who desire a life of greater ease and less discomfort”.
Jack Stern MD PhD, Spinal Neurosurgeon, Yale School of Medicine
"Richard Brennan ... takes the reader through a step-by-step process of the Alexander Technique as a means of discovering both the cause of faulty posture and a route to relief of pain and dysfunction."
Dr Glenna Batson, PT, ScD (neurology), mAmSAT, ISATT
"A beautiful lucid explanation of one of the most important approaches of our age to self-healing and optimum functioning."
Ingrid Bacci, PhD author of The Effortless Art of Living