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Yang Style T'ai Chi Ch'uan DVD with Kamal Thapen 

Kamal has been teaching T’ai Chi Ch’uan in London for over 15 years. He is also a teacher of the Alexander Technique and this has influenced his teaching style. 
 
Trained in T’ai Chi with the European School of T’ai Chi Ch’uan under Louanne Richards and Tew Bunnag. He is immensely grateful to all the teachers of the school who helped him along his path. 
 
He hopes that this DVD will help you to learn, practice and enjoy the benefits of T’ai Chi Ch’uan at home and as a companion to classes. 
 
‘Learning T’ai Chi with Kamal always leaves me feeling calm and refreshed.’ 
‘Doing T’ai Chi regularly has helped me cope with arthritic joints.’ 
‘After a stressful day in the office T’ai Chi helps me recover and feel recharged.’ 
 
This DVD is for people learning Yang Style T’ai Chi Ch’uan. The chapter sequence follows a typical class lead by Kamal. There is a full commentary and relaxing music to enhance your T’ai Chi learning experience. 
1. Warm up 2. Ba Duan Jin 3. Tian Xiao 4. Yang Style Short Form  
5. Yang Style Long Form 6. Wei Qi Qigong 
 
ISBN 9780956899736 : Running Time: 50 minutes 
Tai Chi DVD
Tai Chi DVD Cover Picture
Actual DVD with Cover Pack