A full day where you have a Digital Screen Equipment (DSE) workstation assessment at your workpace. We check your posture, how you are sitting and working and your working enviornment and make adjustments and reccomendations. Also includes a one to one Alexander Technique lesson on top of the assesment and advice.
Per person cost with times/dates by arrangement
Limited to 12 attendees with two trainers for close individual attention.
Useful instruction and advice for anyone with back pain, neck or shoulder pain or RSI.
Book now to guarantee your time and place or contact us to discuss your particular needs.