Playing with Posture:
Positive Child Development using the Alexander Technique
by Sue Holladay
In this book Sue shows how the Alexander Technique can help parents and carers improve their children’s posture and learning capabilities. The value and essence of the Technique is easily and clearly communicated by the use of simple examples, activities and games that benefit the whole family.
Ideal for Alexander Technique teachers to read for themselves and to recommend to parents.
Playing with Posture is in a readable, direct and chatty style with eleven chapters: 1 Introduction, 2 Foundations, 3 Not so Common Sense, 4 Alexander and Positive Child Development, 5 Mapping the Body, 6 Reset and Restore, 7 Putting it into Practice, 8 Thinking in Action 9 School Life, 10 The Home Environment, 11 Conclusion, plus an Appendix of over 40 Games.