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Alexander Technique: - the Ground Rules £18.99

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Marjory Barlow in conversation with Seán Carey
ISBN: 978-0-9568997-0-5

This book reveals unique information and insights about FM Alexander, the first Alexander training course established in 1931, and what Marjory Barlow considered to be the ground rules of the Alexander Technique, including monkey, squatting, hands over the back of a chair, going up on the toes, going back from the ankles, the lunge, the whispered ah, and lying down.

Amazon Review
Seán Carey asks the questions, Marjory Barlow gives the answers informed by a lifetime's experience of teaching the Alexander Technique. - it's a great double act. I can't recommend this book highly enough.
Kevin Seeburrun 
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