HELPING YOU 
PROMOTE WELLBEING & IMPROVE YOUR LIFE 
THE NATURAL WAY 
TO ALLEVIATE STRESS & REDUCE PAIN 
HELPING YOU 
IMPROVE PERSONALLY & PROFESSIONALLY 
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the art of Swimming — £9.99

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the art of Swimming: Raise your performance with the Alexander Technique by Steven Shaw

- superbly illustrated
- for novice or experienced swimmers
- recraft each stroke to promote optimum results
- prevent bad habits that lead to injury
- develop attention to detail that enlivens the process
- work with the water and not against it!


 
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