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Introductory AT Lesson at 10 Harley Street £140.00

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An Introductory lesson is the perfect way to begin.

Whilst how many lessons you will ultimately take will depend on your personal situation and objectives, having an Introductory Lesson is an excellent way to begin. It will allow you to expand on why you would like to learn the Alexander Technique, to experience and understand more about what it is and to ascertain the suitability of the technique to meet your needs. Through this you gain the opportunity to meet and work with me as a teacher, taste the benefits of taking lessons and discuss the best next steps for you. There is no obligation for you to take further lessons. An Introductory lesson lasts 60 minutes. Find out about the Alexander Technique and how it can help you to improve your posture and your working habits. Learn how the Technique helps you to move and live with less stress and tension.

Times and dates by arrangement. 
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